by heather | Nov 27, 2010 | Reflections
So much learning when we can find ways to listen to our own bodies. In forgiving the ways I have constricted breath, I stumbled over my early belief that “I” live inside this body like a spirit wearing a heavy snowsuit, rigid with padding. Recognized that...
by heather | Nov 1, 2010 | Reflections
Am noticing the additional alertness required by self-employment, and the spaciousness it offers, knowing that by not slipping into a 9-to-5 routine I have the added opportunity and responsibility to be alert today. It is like facing a fresh easel each day, knowing...
by heather | Oct 31, 2010 | Reflections
It’s interesting and paradoxical that Sue Johnson’s work uses the word “attachment” to describe the emotional bond we crave, when I am also reading in Buddhist-inspired writing about the need to be free of attachments. The apparent...
by heather | Oct 31, 2010 | Reflections
I’m growing in recognition of broad deep energy flows that connect me to this universal energy, in my understanding that there is no way I can conceptualize or control or manage adequate intention to find a place of solid certainty. Instead, my liberation comes...
